Starting ABA therapy is a significant step for families. It is natural to have questions and wonder what the experience will be like. Understanding what to expect can help ease any anxieties and ensure a smoother transition for both you and your child.
In this blog post, we will discuss what typically happens during an ABA therapy session, including common activities, assessment procedures, and how you can best support your child throughout the process.
What Is an ABA Therapy Session?
An ABA therapy session is a structured learning opportunity designed to help children develop essential skills and reduce challenging behaviors. Sessions are typically one-on-one with a chosen ABA therapist, a Registered Behavior Technician (RBT), under the supervision of a Board Certified Behavior Analyst (BCBA). The BCBA designs the overall treatment plan, while the RBT implements the strategies and collects data.
The ABA therapy session is tailored to the child’s specific goals, learning style, and preferences. Sessions utilize evidence-based ABA techniques, including positive reinforcement to motivate and encourage positive behavior. The goal is not just to teach new skills, but also to build a positive relationship between the child and the therapist.
What to Expect During the First ABA Session

The content of your child's first ABA therapy session will depend on their initial assessment. The initial session focuses heavily on building rapport and getting to know your child, as well as gathering information to inform future sessions.
Here is what might happen during your child's first therapy session:
- Establishing rapport: The therapist will work to establish rapport with your child, creating a comfortable space and encouraging them to feel safe and at ease. This may involve engaging in play activities or offering choices, aligning with the child's preferences.
- Gathering information: The therapist will observe your child's behavior and interact with them to gather information about their strengths, challenges, and communication style. This will inform their initial assessment.
- Assessing skills: A preliminary assessment of various skills may begin, depending on the child’s developmental stage and the information gathered. This might include assessing communication skills, social skills, fine motor skills, and adaptive behaviors.
- Introducing ABA techniques: The therapist may introduce some basic ABA techniques, such as positive reinforcement, to help your child learn and engage. This will be age-appropriate and adapted to their specific needs.
- Discussing goals: The therapist may begin a preliminary discussion with parents regarding the child’s specific goals for therapy. This will help to build a collaborative, family-centered approach.
The initial ABA therapy session serves as a foundation for building successful therapy, and each future session will build upon this initial meeting. The treatment plan is regularly reviewed and adjusted, typically at least monthly, based on data analysis and feedback from parents and therapists. This ensures that therapy remains effective and relevant to your child's evolving needs and progress.
How Long Will ABA Therapy First Session Be?
The duration and frequency of ABA therapy sessions vary, depending on several factors, including the child’s age, their specific needs, and the treatment plan developed by the BCBA. Typically, children come in for ABA sessions either for either a half day or full day, 5 days a week. This level of care establishes the structure and routine that children with autism tend to thrive on. This information will be explained during the initial consultation and assessment.
What Is the Best Way to Prepare for ABA?

Preparing your child can make their first ABA therapy session easier. Here are some ways to prepare:
- Open communication: Talk to your child about ABA therapy in age-appropriate terms, explaining that they will be learning new skills.
- Positive attitude: Maintain a positive attitude about therapy, as your child is likely to mirror your feelings.
- Establish routines: Set a routine to help your child feel more in control.
- Comfortable space: Let your child know that they will be going to a comfortable space where they can learn and play.
The goal is to minimize any anxiety or fear that your child may experience regarding this new experience.
When Is the Best Time to Start ABA Sessions?
The earlier the intervention begins, the better. Early intervention is necessary for maximizing the benefits of ABA therapy during critical periods of development. Many experts recommend starting as early as possible, ideally when your child receives a diagnosis. This early exposure can shape the course of their development, making a positive impact on their well-being and long-term outcomes.
Make Their First ABA Session Smooth with Rise Up For Autism
One of the key ways ABA therapy benefits children with autism is by helping them develop essential life skills, such as self-care and problem-solving. It also improves communication and social skills. By addressing individual needs and goals, ABA therapy provides the tools and strategies to succeed in various areas of children’s lives.
Rise Up For Autism fosters open communication and helps parents and caregivers actively participate in the therapy process to best support the child's development. Contact us today to try our trusted ABA therapy!
FAQ